🔋 Daily Body Battery (Energy Reserve)
--%
Connect your sensor to measure how charged your nervous system is today.
Breathe in as the circle grows • Breathe out as it shrinks
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Recovery Score
Ready
What this means: Higher numbers (45+) mean your body is calm and recharging.
⏱️ 30-Second Calm-Down Speed
Test how fast your heart relaxes when you take slow breaths.
Body Stress Load
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Goal: Under 150 (Calm)
Heart Rate
-- BPM
Live Pulse
🛡️ Stress Spikes Dodged
Earned each time you calm down a high stress spike.
🛡️ 0
Recharge: 70%
Weekly Balance
Stress: 30%
🏆 Weekly Status: Balanced Recharger
🎵 Hear Your Calm (Sound Feedback)
Turns your relaxation into soothing audio tones in real time.
🏅 Your Wellness Milestones
First Deep Calm
Fast Relaxer
Stress Dodger
Sound Healer