True biological recovery isn't guesswork—it's the mathematical elimination of autonomic Prediction Error. Equilibrium pairs real-time cardiac telemetry with resonant bio-pacing to lock your nervous system into effortless homeostasis.
Non-destructive 5-beat running median filters scrub movement artifacts. Track your precise Vagal Reset Delta (%) after every pacing session.
Quantify the exact sympathetic regulatory pressure acting on your heart against your parasympathetic reserve.
Maintain your autonomic resilience streak with built-in positive reinforcement tracking for daily vagal mastery.